A total of 52 new students from the July intake along with 2 accompanying officers. The special invitation of this aerobics instructor is Coach Anim. Aerobic exercise is a form of metabolism that involves energy in the muscles with the use of oxygen, Students can be exposed to sports that are very fun because they play sports to the rhythm of music & in groups. In addition, this Aerobic sport provides many health benefits such as keeping the heart healthy, strengthening the body's muscles, giving mental intelligence to reduce stress, etc.
- Date9 Aug 2024
- VenueKuantan Riverfront Apartment
